4 medium sweet potatoes cut into chunks
2 cloves of garlic, finely chopped
3/4 can coconut milk
4 tbsp Bragg's Liquid Aminos
salt and pepper
Boil sweet potatoes until tender. Drain potatoes, then add garlic, coconut milk, Bragg's, salt and pepper. Mash until nice and smooth. You may have to add more coconut milk if they aren't creamy enough.
And also, I never measure anything, just trust your taste buds and eat them all!